In this offer, you will receive access to both Anxiety Regulation and Confidence To Succeed.

These courses must now be completed, before you approach for one to one therapy.

The reason for this, is that I am finding increasingly that the basic language covered in this dual package, helps immensely in therapy. 

Not only that, but also, I have found that the content itself can often relieve a lot of the stressors that an individual may have, nullifying the need for therapy at all.

These 2 courses are a perfect introduction to therapy and a wonderful way of getting you used to the language and style of therapy that we will be doing together.